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Old 2008-06-09, 10:02 PM   #1
goldenchickenIV
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How to train UPDs?

I ride my 36er every other day and for months I have not had an upd. I don't go as fast as my legs permit because I am unsure if I can run out a high speed fall. Is there a way to train this ability?
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Old 2008-06-09, 10:19 PM   #2
phlegm
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Ride fast, jump off the front, and see if you don't fall.
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Old 2008-06-09, 10:20 PM   #3
tholub
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Coker MUni.
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Old 2008-06-10, 10:29 AM   #4
goldenchickenIV
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Quote:
Originally Posted by tholub
Coker MUni.
Hm, not a bad idea. I am bound to get some fall-off training if I hit the trails with the big wheel. Probably need to switch to longer cranks than 127 mm.

Also someone suggested running – this could at least make me feel more confident when speed increases.
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Old 2008-06-10, 12:23 PM   #5
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Quote:
Originally Posted by goldenchickenIV
Hm, not a bad idea. I am bound to get some fall-off training if I hit the trails with the big wheel. Probably need to switch to longer cranks than 127 mm.

Also someone suggested running – this could at least make me feel more confident when speed increases.
127 cranks are great for muni, if you have too long cranks you won't fall off enough!

I was doing muni on 102s not to long ago.
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Old 2008-06-10, 01:47 PM   #6
goldenchickenIV
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Quote:
Originally Posted by ntappin
127 cranks are great for muni, if you have too long cranks you won't fall off enough!

I was doing muni on 102s not to long ago.
Ok I'll give it a try. What's the next step? Muni on a BC?
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Old 2008-06-09, 10:31 PM   #7
mscalisi
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Not running out of a UPD is not that big of a deal. You may get a bit scraped up. At the very least, make sure to wear wrist guards (and a helmet!) when riding faster.



Quote:
Originally Posted by goldenchickenIV
I ride my 36er every other day and for months I have not had an upd. I don't go as fast as my legs permit because I am unsure if I can run out a high speed fall. Is there a way to train this ability?
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Old 2008-06-09, 11:32 PM   #8
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Quote:
Originally Posted by mscalisi
Not running out of a UPD is not that big of a deal. You may get a bit scraped up. At the very least, make sure to wear wrist guards (and a helmet!) when riding faster.
+1

add knee guards if you're really worried about it. stay sharp when riding fast and roll if gravity really gets the best of you. avoid direct blows to the knees.
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Last edited by boo radley; 2008-06-09 at 11:33 PM.
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Old 2008-06-12, 02:39 AM   #9
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What does UPD mean?
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Old 2008-06-12, 02:39 AM   #10
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What does UPD mean?
Un-Planned Dismount.
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