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		<title>Unicyclist Community - Unicycling Articles and Tutorials</title>
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		<description>Articles about unicycling topics. Feel free to write up a detailed article about a specific unicycling topic. I am currently working on a collaborative information system that these will later be merged into.</description>
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			<title>guni?</title>
			<link>http://www.unicyclist.com/forums/showthread.php?t=81814&amp;goto=newpost</link>
			<pubDate>Sun, 15 Nov 2009 22:40:17 GMT</pubDate>
			<description>what is that?</description>
			<content:encoded><![CDATA[<div>what is that?</div>

]]></content:encoded>
			<category domain="http://www.unicyclist.com/forums/forumdisplay.php?f=32">Unicycling Articles and Tutorials</category>
			<dc:creator>The Defecator</dc:creator>
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			<title>Body Varial Tutorial?</title>
			<link>http://www.unicyclist.com/forums/showthread.php?t=81667&amp;goto=newpost</link>
			<pubDate>Thu, 05 Nov 2009 02:37:20 GMT</pubDate>
			<description><![CDATA[I've been working on my 180 unispin and i thought that i would like to learn a body varial. when working on a unispin you do the jumpmount, 180 jump...]]></description>
			<content:encoded><![CDATA[<div>I've been working on my 180 unispin and i thought that i would like to learn a body varial. when working on a unispin you do the jumpmount, 180 jump mount, etc. Any steps or tricks I can do to learn a BODY varial? <br />
<br />
 Thanks,<br />
        Jack</div>

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			<category domain="http://www.unicyclist.com/forums/forumdisplay.php?f=32">Unicycling Articles and Tutorials</category>
			<dc:creator>jackbauer35</dc:creator>
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			<title>Sif</title>
			<link>http://www.unicyclist.com/forums/showthread.php?t=81554&amp;goto=newpost</link>
			<pubDate>Thu, 29 Oct 2009 02:48:37 GMT</pubDate>
			<description>What does SIF mean?</description>
			<content:encoded><![CDATA[<div>What does SIF mean?</div>

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			<category domain="http://www.unicyclist.com/forums/forumdisplay.php?f=32">Unicycling Articles and Tutorials</category>
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			<title>SIF pre hopping HELP</title>
			<link>http://www.unicyclist.com/forums/showthread.php?t=81511&amp;goto=newpost</link>
			<pubDate>Mon, 26 Oct 2009 21:01:29 GMT</pubDate>
			<description><![CDATA[So I can static abotu 60cm SIF and 80cm SI, but I've been trying to get higher with a pre Hopping SIF but I stuff up all the time. I'm thinking I'm...]]></description>
			<content:encoded><![CDATA[<div>So I can static abotu 60cm SIF and 80cm SI, but I've been trying to get higher with a pre Hopping SIF but I stuff up all the time. I'm thinking I'm not getting enough down force when I hit the ground before the hop up....<br />
<br />
Help please</div>

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			<category domain="http://www.unicyclist.com/forums/forumdisplay.php?f=32">Unicycling Articles and Tutorials</category>
			<dc:creator>unicycler100</dc:creator>
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			<title>shoes?</title>
			<link>http://www.unicyclist.com/forums/showthread.php?t=81485&amp;goto=newpost</link>
			<pubDate>Sun, 25 Oct 2009 17:37:02 GMT</pubDate>
			<description><![CDATA[What shoes are best for riding? i've been using my adidas sambas the whole time but they are getting a litle worn down from gliding and such. What...]]></description>
			<content:encoded><![CDATA[<div>What shoes are best for riding? i've been using my adidas sambas the whole time but they are getting a litle worn down from gliding and such. What shoes work best?</div>

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			<dc:creator>The Defecator</dc:creator>
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