What do you do to go to sleep?

[ivan]

I've been on the beach for more than 5 hours today, I feel very tired and want to sleep. But I can't, so I'm here instead.

Do you have any advice on going to sleep, because this is killing me...:confused: :o :eek:

[unisteve]

Lie down in a quiet place and close your eyes...

I used to like to go to sleep to music, but sometimes it just keeps me awake because it's so cool to listen to.

Generally, if I'm tired and I lie on the floor for more than about 5 minutes I'll go to sleep. I'm like a cat or something.

[MuniAddict]

I've been on the beach for more than 5 hours today, I feel very tired and want to sleep. But I can't, so I'm here instead.

Do you have any advice on going to sleep, because this is killing me...:confused: :o :eek:I suffer from insomnia...no not that movie with Pacino and Williams!:D I do several things to help assure a decent night's sleep. Black out fabric on my windows, ear plugs, and an over-the-counter sleep aid that never leaves me with a "hangover" in the morning. It's *just* strong enough to take the edge off and allows me to konk out about 2 hours after taking it. :p 100 pills costs only $5. Available at Long's drug stores. It's called "Sleep relief".

[forrestunifreak]

I think about the uhh.... miss usa contest thing.

[MuniAddict]

I think about the uhh.... miss usa contest thing.Hmmmm. that would tend to keep me... "UP!":D

[iridemymuni]

Hmmmm. that would tend to keep me... "UP!":D

good one Terry.

[monkeyman]

I watch the Miss Teen USA reruns

[tomtrevor]

as said in the Miss Teen USA contest thread:


I wack myself to sleep.

[Catboy]

What do you do to go to sleep?

Using the "Search" function always gets me drowsy... hint hint.

[burjzyntski]

i whack myself to sleep, too...


but seriously, I find that it helps if I close me eyes. sometimes resisiting urges to open them.

[sobriquet]

Using the "Search" function always gets me drowsy... hint hint.

DARN beat me to it.
I think there were quite a few pages.

[NordicUni420]

i think abusing prescription drugs works best. but seriously, forcing yourself to keep your eyes closed works for me, i always listen to music, too. i dont abuse prescription drugs, that was joke. i joke! i joke!

[unisteve]

i dont abuse prescription drugs
Me neither!

[sparrowhawk]

he is probably asleep now......after reading all this stuff about sleeping

[Unitik908]

i turn on the weather channel and try to stay up and watch it..

Chase

[Ricky W]

i sit on the coutch under a hot cover and watch t.v. and if it isn't interesting i will fall asleep. s\ome times i will count down from a hundred and keep doing it and doing it. most of the time when i lay my head down i go to sleep

[phlegm]

As a hyperactive young child, whenever I complained about not being able to sleep, my father would tell me to close my eyes, relax, and go to sleep. As obvious as it is, that's what I do, and it seems to work pretty well. It drives my wife nuts though, especially when she's trying to talk to me. ;)