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Safety gear for over 60

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  • Safety gear for over 60

    I am getting geared up to start unicycling again after about a 10 yr layoff.
    I have wrist wraps and elbow pads. I have the Kris Holm Percussion Leg Armor on my wish list at unicycle.com.
    Any of you use anything for back/tailbone protection? I've been tempted to shove one of those old foam mouse pads down the back of my jeans, thinking that was better than landing right on tailbone
    After wrist and shoulder surgeries, at this age, I'm lot more concerned about breaking things, besides the added diabetes/neuropathy complexities.

    I still have my Torker 20" and 24" and will start learning again on those when I get all my gear.

    Any suggestions from those that "have been there, done that"?

    Mike

  • #2
    Originally posted by oldfatboy View Post
    Safety gear for over 60
    Along with all that other stuff, I'm also going to recommend limiting your speed. Keep it under 40, tops.
    Originally posted by oldfatboy
    Any of you use anything for back/tailbone protection? I've been tempted to shove one of those old foam mouse pads down the back of my jeans...
    I know there are products on the market; search under mountain biking, though other sports may offer useful stuff as well. I remember that George Peck, in his 1991 video Rough Terrain Unicycling, used some camping foam, glued to the bottom of an old metal litter box (for his cat) as a back pad. That was back when you had to have proper unicycle axles custom made (or keep replacing them all the time).

    If you never heard of George Peck, he's (or was) the town Magistrate in Seward, and is one of the early proponents of what we now call Mountain Unicycling, or Muni.
    John Foss
    www.unicycling.com

    "Who is going to argue with a mom who can ride a unicycle?" -- Forums member "HiMo"

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    • #3
      lol, thanks John
      I was first thinking to keep my speed same as age, but then realized that I'm not as young as once was, or as fearless

      Ok, will look at mtn biking gear.
      As for George, yes, I've heard of him but haven't met him yet. Seen most of his videos, and his son's video's. I lived in Seward back in the 70's and my daughter was born there. I love Seward and drive over every once in a while. One of my brother's has a boat in a slip there at the small boat harbor that we go out of the bay for halibut fishing.

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      • #4
        after taking time off

        im 57 and got back into it after 43 years.
        out of shape and have neuropothy in my feet.
        when i first learned there was no internet.
        your mind will know what to do but your body might not.
        the upside is you know you can do it.
        the down side is you will still probably have to be patient while your musseles remember and strengthen.
        advice
        #1 dont try to hang on too long, if its getting ugly let it drop and start over.
        i learned this the hard way. broken wrist, steel plate, 8 weeks off the Uni.
        #2 watch U-tube videos on learning to ride . it will refresh your memory and probably shed some new techniques on you.
        there are hundreds of them, use them to your advantage.
        other than that the one thing that other riderd are going to tell you is practice,
        practice, practice. seat time is your friend.
        best of luck,
        Aaron

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        • #5
          Thanks Aaron for all the info.
          The neuropathy is in my feet also. Pain gets excruciating at times and some numbness is setting in. However, my A1C is 6.5

          Been watching lots of videos while waiting for safety gear.
          My wrist had 2 pins inserted while healing from break. I have 5 screws in one shoulder keeping it all together, and other shoulder needs work.
          Then there is the arthritis....and on and on.
          lol, can't wait for the "golden years" Must be pretty nice

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          • #6
            Originally posted by Aaron S View Post
            #1 dont try to hang on too long, if its getting ugly let it drop and start over.
            i learned this the hard way. broken wrist, steel plate, 8 weeks off the Uni.
            Strongly agree. Fail early, fail often. Don't try to be a hero. Your sense of when things are too far gone to save is probably pretty dependable. We used to say that chicks dig scars but for some reason that doesn't come up as often these days.

            I've spent a fair amount of time looking at protective gear although I'm still going pretty minimalist so far. It's actually pretty intimidating with so much out there to pick from, especially if you broaden the search and look outside cycling gear. I've wondered for example about things like the football "girdles" sold by Nike, Under Armour, etc. It's a long way from the old three yards and a cloud of dust days. They seem to offer good hip and tailbone protection and the prices appear reasonable. Also some hockey stuff...

            I don't see any mention of helmets here but I sure hope you have a good one. I've known two people who died from head injuries incurred when they fell while walking. One freak accident can do it.

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            • #7
              Thanks LE for the sites. Didn't think about those at all.

              As for helmet, my friends say there's no need
              In all seriousness, I was just looking at some full face helmets on Amazon.
              I used to have a nice biking helmet, but it's nowhere to be found after the move and I now like the idea of full face protection.
              Being retired and living on soc sec, I gotta pay attention to prices, but looks like some good ones to choose from.

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              • #8
                Originally posted by Aaron S View Post
                #1 donít try to hang on too long, if itís getting ugly let it drop and start over.
                Great advice, bail early and try again.

                Originally posted by oldfatboy View Post
                I have wrist wraps and elbow pads. I have the Kris Holm Percussion Leg Armor on my wish list at unicycle.com. Any of you use anything for back/tailbone protection?
                I wear Kris Holm Gloves, leg armor and helmet pretty much all the time. I have only needed it a couple of times but since you never know when that is I was glad I had them on.

                I had some scary UPDís doing muni. I never got hurt bad but was really lucky. Here in Missouri it is hilly and rocky and I came off last year and went flat on my back,. It bruised me up pretty good so I bought some hillbilly shorts from UDC. They are not as restricting as they look. I only wear them if it is pretty rocky or technical. The next time was this spring when I came off the front, caught myself before I face planted with my nose and teeth about 3Ē from a jagged rock. I have purchased a full face helmet, havenít used it yet but I will when the weather cools off and I can get back in the woods.

                Originally posted by oldfatboy View Post
                As for helmet, my friends say there's no need
                That is a matter of opinion. It is a personal decision. I hit hard enough just a couple week ago at the gym when I came off doing backwards practice. The back of my helmet hit so hard that the ratchet strap you tighten it with stripped out and wonít tighten.

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                • #9
                  I wear Kris Holm Gloves, leg armor and helmet pretty much all the time.
                  I have gloves and just ordered the leg armor. Elbow protection is from sixsixone. Even have some wrist wraps from them also.

                  Now just to wait for everything to get here so I can start riding Going to be interesting to see how far along I get before temps go below 0F and/or we get snow.

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                  • #10
                    I have 20 cm square pieces of 25 mm thick high density closed cell foam in calico coin bags on my hips under my outer shorts. The tops of the bags fold over the waistband of the shorts where they are covered by my sweater.

                    Closed cell foam doesn't absorb water so the whole assembly can go through the wash and dries very quickly.

                    I started wearing them after falling sideways onto tarmac from my 24 during a botched takeoff. On that occasion I could feel the pain for at least six weeks.

                    Since then I'm sure they saved me on at least one occasion where I went straight down on a hip after my 29er slid out in mud on a concrete path through a tight bend. I really smacked the concrete coming down from that height and it still hurt for a couple of weeks but I hate to think what it would have been like without the pad.

                    The pads go from the side and partway around the back. We are surprising good at falling on what is protected so I tend to roll a little to the side when I fall. I have had a couple of slides down the road at over 20 kph.

                    I think they also helped recently when I came of the back of my 36er on a steep downhill in pouring rain.
                    Triton 36" + 29" | KH 29" | KH 26" | KH 27.5" Muni | Nimbus eSport Race 24" | Torker LX 24" | Qu-Ax Luxus 20" | Qu-Ax Profi 20" | KH / Impact 19" hybrid

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                    • #11
                      Oldfatboy: Welcome back to the saddle...

                      A month after taking a forty year break from unicycling, I felt off my unicycle and landed chest first on top of my elbow pad. The elbow pad was fine; however, I cracked a left rib. Now, when I ride my local mountain bike path, I wear some light chest protection. Click here. It adds some protection and has soften the blow on two occasions. I only wear it on the trails.
                      As for the tailbone, I cut up an old yoga matt and shove a folded piece of it down the back of my riding shorts. (Inspired by the George Peck video and after falling taking a hard fall on my butt). Hip protection sounds like a good idea; however, since I havenít hit my hip too hard, I guess Iím not motivated enough. I gotta learn the hard way.
                      Besides for everything else that has already been mentioned, the only other piece of gear I wear all the time are my Five-Ten high-tops. After learning the hard way and twisting my ankle once, I wear them all the time on the trails.
                      Next purchase will be five yards of bubble wrap.
                      Be well and wear enough protective gear so that you can ride another day.
                      Bringing the world together one wheel at a time

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                      • #12


                        Sword is optional

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                        • #13
                          Pinoclean, here in Alaska the sword isn't optional
                          As for the rest of the gear, well, that's what I was thinking of when I asked about safety gear

                          Unisphere, agree about the bubble wrap. Always wanted to meet George, but seems every time I go to Seward, it's hurry and get boat loaded..."fish on" 20 to 25 mile boat ride out past the bay to get to our halibut fishing grounds.

                          OneTrackMind, very interesting protection. Thanks. I have some arthritis in my hips also, so I do think about hip protection.


                          Appreciate all the help. I'll be glad when all my gear arrives so I can start riding again.

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                          • #14
                            Just fyi, you may want to check in with these guys. (Not sure how far or close they are to you, but there it is.)

                            https://www.facebook.com/groups/alaskaunicycle/

                            cheers!
                            "I'm a unicyclist. I make my own reality."

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                            • #15
                              Thanks Lance. Looked at it. Looks like their about 150 miles from me, but will be nice to contact them whenever I go to Anchorage.

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